Our job is to help you achieve your health
goals. We will design an individualized program that will help you take
steps to improve your health. Goals our clients might chose to work
on include:
- Losing
weight
- Establishing
an exercise program
- Reducing
unhealthy habits
- Coping
with chronic health conditions
- Managing
stress
- Improving
sleep
"Coaching is a
highly effective and superior strategy in reducing total cholesterol, and other
coronary risk factors such as blood pressure, compared to patients who were
prescribed medication but not coached." -Yale
Study
"Training alone
results in 143-200% Return On Investment, while training combined with coaching
results in 352%." - Franklin Covey Coaching
?Body Symphony provides individual and group coaching, and works
with companies to reduce health care costs by coaching managers and employees.
Coaching can take place in person, by telephone, and through conference calls
and webinars.
In addition to our coaching services, Body
Symphony also offers clinical massage therapy for clients in the Olympia,
Washington, area.
Use the links on the left to learn more about how Body Symphony®
can help with your health, fitness, or weight loss goals with our Health Coaching programs.
